Blog

What Happened to Mo Salah?

Our chiropractors provide an insight into what happened to Mo Salah on Saturday's Champion's League final. With detailed discussion of his injury, we also assess whether he is likely to play in the 2018 World Cup.

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How Stress Can Affect Pain

Stress and pain interact on many levels. Here we provide an overview of what happens to your perception of pain when you are under both short-term and long-term stress from a physiological point of view.

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Why Choose Sure Health Chiropractic?

Seven reasons why we think you should choose Sure Health if you are looking for a chiropractor in Warrington.

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What Happens When You Click A Joint?

We explain what causes that popping noise when you click your knuckles, twist your neck or bend your knees.

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Does Back Pain Get Worse With Age?

Is it inevtible that advancing years means increasing back pain? The answer might surprise you.

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5 Exercises to Avoid

Exercises is the key to maintaining a healthy body, but not all exercises were created equally. Check out our list of 5 of the worst culprits before doing anything reckless in the gym.

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Maintiaining Health Joints

There is so much that can be done to maintain healthy joints, but also a lot of myths. Our chiropractors discuss the strategies for preventing and relieving the most common joint problem of them all, osteoarthritis.

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Working with Dancers

Chiropractors get to work with all sorts of people, and one of the most challenging can be high-level dancers. The adaptations required to perform at the top level are truly astonishing and make for a worthwhile read.

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Athlete Sponsorship

We love working with athletes of all backgrounds and so we are offering sponsorship packages catering for a range of needs.

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Sports Taping

Our chiropractors are all trained in using sports taping and are able to use taping as part of your treatment, helping get you better more quickly and to prevent injuries.

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We don't do Groupon...

Discounting early stages of care or offering prepayment/bulk by discounts provides a conflict of interest for health care practitioners and is something we will never do.

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What is best, ice or heat?

There is so much conflicting advice about whether to use ice or heat for an injury, so we try to provide a summary of when to use ice and when to use heat.

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Age is Just a Number

Is age really important in terms of joint and back pain? Surely, wear and tear is inevitable as we get older... Perhaps.

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Disc Herniation Clean-up

New research demonstrates that the body has a fascinating mechanism for clearing away herniated discs.

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Michael Parkin, Chiropractor

Introducing Michael Parkin, Chiropractor. Michael is the newest member of the team at Sure Health. You can read all about him here.

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Football Chiropractor

Dr David Cooper has completed his FIFA post-graduate diploma of football medicine.

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Practical Tips for Driving if You Have Back Pain

Our chiropractors have come up with eight essential tips that we should all use when we're driving, but they're especially important if you have back pain or sciatica.

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Is Marathon Running Bad For Your Joints?

As chiropractors, we get asked this question a lot. And so here is the answer. It may surprise you. Remember, if you have any questions, you can always get in touch.

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Should You Stretch More?

Research and advice regarding stretching your muscles is very contradictory. We try to simplify things and outline when you should and shouldn't be stretching your muscles.

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Why I Became a Chiropractor

Sure Health owner, Dr David Cooper, explains his decision to study chiropractic and what motivated him to become a chiropractor.

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Why You Shouldn't Sit With Your Legs Crossed

At some point or another most of us have been told that sitting with out legs crossed isn't great for us. But why? Does it lead to a wonky spine? Read the real reasons for not sitting with your legs crossed here.

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Can Strong Hips Protect Your Knees?

Dr David Cooper, Chiropractor, provides an overview of knee injuries, their origin, and potential rehabilitative approaches.

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What supplements are best for joint pain?

Supplements for joint pain and arthritis can be very confusing. There is a paucity of evidence, and that which exists can be very conflicting. We try to simplify things a little.

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New Chiropractor Joins Sure Health

We are delighted to say that our chiropractic team is growing. Lorraine Calland, chiropractor, has joined Sure Health at our Warrington Clinic. Lorraine is a fantastic chiropractor with a wealth of experience.

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Does the weather affect joint pain?

Most of us have heard somebody adamantly claiming that the weather affects their joints, but is there any truth to this? We examine the research.

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Can a slipped disc be cured with exercise?

Exercises for lower back pain and sciatica have been commonplace for years, but usually these are for slowing down wear and tear and preventing worsening of pain. Interesting new research hints that exercising in a certain way may have regenerative benefits for those suffering with slipped discs.

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Do Tall People Experience More Back Trouble?

There certainly seems logic behind the commonly held belief that tall people have more back problems than average, but is this actually the case? And if so, why?

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What Happens When You Click Your Own Spine?

Clicking your own back or neck can some times feel like exactly the right thing to do when you are a little stiff and achy. But what does this actually achieve, and could you be doing harm?

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Would You Know The Difference?

We take a look at some of the more common types of skin cancers, and explain the tell tale signs that could help you pick up the problem early.

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Red Flags for back pain

Almost all causes of back pain are very straightforward and easy to fix, even if the pain is very severe or has been present for a long time. But there are circumstances to be aware of that suggest more sinister causes of back pain. Our Warrington chiropractor explains some of these.

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Careers With Sure Health

Careers information for chiropractors and other medical professionals.

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Royal College of Chiropractors Quality Standards

How does Sure Health Chiropractic compare to the standards outlined by the Royal College of Chiropractors? You can read all about what patients with acute lower back pain and neck pain should expect from a chiropractor, and how we exceed those standards. More...


Opening times at Warrington Chiropractic Clinic

We are unable to offer appointments six days a week over Christmas and New Year, please read on for what to do if you need to see a chiropractor over this period. More...


Sure Health Chiropractic in Worcester

Exciting news regarding the development of Sure Health Chiropractic and the acquisition of Worcester Chiropractic Clinic. More...


McTimoney Chiropractic

If you have come across McTimoney Chiropractic this article is for you. In an attempt to better define the chiropractic profession it highlights the key differences between two unique bodies of chiropractors. More...

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